9-inch pie crust; How to make your oat crust. It is definitely a keeper. View Recipe: Mushroom-and-Spinach Quiche in an Oat Crust Oats lend a crunchy contrast to the creamy filling of this quiche. 1/4 Cup ice water (I use refrigerated water) DIRECTIONS. 9-inch pie crust; How to make your oat crust. 100 gram shredded cheese (optional) milk instead of fat free. 4 Tbs water chilled. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. 1/4 Cup olive oil or 1⁄4 cup canola oil. Add water; stir just until moist. #quiche #crust #allbutter #piecrust #homemadequicherecipe #quicherecipe #quichecrustrecipe You can also add some other herbs like thyme, oregano or rosemary if you like. A veggie and cheese quiche with a simple crust made of Old fashioned oats. If the mixture is not yet combined, add some more water. METHOD; In a bowl add all ingredients together and mix thoroughly into a dough. I liked the oat crust better than the pastry crusts in other recipes, for taste and because it seems to hold together better once the pie is cut. 1 pie – serves 4-6 people. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Add the amaranth and stir constantly until the seeds begin to pop and smell toasty, about 3 minutes. … Add the egg mixture on top of the vegetables. 250 gram oats Add salt, pepper and if you like to use chees add this as well. To prepare the filling, place a medium nonstick skillet coated with cooking spray over medium-high heat until hot. Roll out into a circle about 10 inches in diameter. Oat shortcrust pairs nicely with fruit tarts, but also is surprisingly good with savouries like quiche. Preheat oven to 400°F. Pour into prepared crust, and sprinkle with Gruyêre cheese. It’s so easy! Add the herbs, salt and pepper Add the water in small amounts at a time until the mixture forms a firm dough. For the crust: Preheat oven to 350⁰F and lightly grease a 9-inch pie dish with coconut oil. Sprinkle cilantro on top. Otherwise it was tasty; I used light buttermilk in place of the evaporated milk and simply pressed the crust mixture into the pan rather than roll it out. Roll out the pie crust. I like to use two sheets of baking paper, where I put the dought in between, so nothing sticks to the surface. This quiche is very simple, tasty, healthy and low in FODMaPs. BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. Combine milk and next 8 ingredients (milk through spinach) in a blender, and process until smooth. 3 leeks, green part only, thinly sliced The filling is made from eggs and vegetables. 3 carrots, thinly sliced (use a mandolin or cheese slicer) The crust is so simple, its is made from just oats, olive oil and water! Homemade quiche crust is simple and easy to make from scratch. 1/2 Teaspoon salt. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. BAKE on bottom rack of oven at 375 degrees (glass dish) or 400 degrees (metal pan) for 30 to 40 minutes, until set in center. www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window). Meanwhile pre-heat oven to 180 degrees Celsius. Form the mixture into a ball and place it between 2 large pieces of waxed paper. https://www.food.com/recipe/oatmeal-crumb-topping-for-pies-109287 Quiche ahould be about eggs; this was more like a spinach pie in which the egg was barely detectable. Add the buttermilk and pulse 3 to 5 times more to combine. This was a wonderful way to start the morning! IF I were to make this again I would adjust the proportions to make it more like a true quiche. Post was not sent - check your email addresses! Transfer to a medium-sized bowl. Because this dough will still be somewhat firm when done, you will need to work it a bit to get it to evenly cover your pie pan with no breaks. Although the bulk of this crust is made with traditional flour like a store bought-crust, it's worth noting that we replaced butter with hearty-healthy olive oil instead. The mixture should be crumbly in nature. Press mixture gently into a ball on wax paper, and cover with additional wax paper. Remove top sheet of wax paper. Oat crust: 250 gram oats 150 ml water 4 tablespoons of olive oil italian dried herbs salt en pepper. The finished dough for this pie crust should be relatively soft to the touch, but firm at the same time. Jul 17, 2018 - Oats lend a crunchy contrast to the creamy filling of this quiche. Add to mushroom mixture, and stir well. Add in the cold water as needed until the dough is moistened, but not sticky. https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. Transfer the rolled out dought into the quiche form, and press gently into the form. salt en pepper, Filling: Press the dough into a pie plate, … The crust may puff up a little, but just press it down with a spoon. 1. Roll out the crust until it is smooth. MyRecipes may receive compensation for some links to products and services on this website. vanilla, agar agar, apple sauce, soymilk, calamondin, salt, brown sugar and 9 more. High altitude tested. This substitution saves you over 50 calories, while still delivering that same flaky, starchy crust with each slice of quiche. For the quiche Yyou can either par bake the crust or cook the whole quiche … Add the butter and pulse about 12 times, until you get a pebbly course texture. Mushroom-and-Spinach Quiche in an Oat Crust Credit: Photo: Becky Luigart-Stayner. https://www.seriouseats.com/recipes/2011/08/oat-crumble-crust-recipe.html MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Mix the flour, sugar, and salt together in a large bowl. Take crust out of the oven and raise the heat to 375 degrees F (190 degrees C). sea salt. Make the crust: mix the oatmeal, flour, and salt together in a bowl. View All. It was only OK and didn't compare to other quiche recipes I love. The secrets are: cream and air. https://eat-drink-love.com/low-fat-spinach-cheddar-quiche-with-oat-crust Oat Flour Pie Crust. Pour egg mixture over top and push under any ingredients not covered by the egg mixture to prevent burning. It’s also gluten-free and nut-free, making it a great allergy-friendly option for you or holiday guests! To make a creamy quiche filling that will fit in the crust of a standard sized pie plate, you only need two eggs, or three if it's a really deep dish. Add mushrooms; saute for 5 minutes. It's perfect for breakfast or a light lunch. I… It is also featured in this chocolate pie and this blackberry custard pie. salt and lots of pepper. Everybody understands the stuggle of getting dinner on the table after a long day. Bake according to the recipe directions. 6 eggs Scatter veggie mixture and chopped spinach on the bottom of prepared crust. Oat Crust: 3/4 cup raw almonds 1/4 cup coconut oil 1 tablespoons maple syrup 1/4 teaspoon fine grain sea salt 1/2 cup oat flour 1 cup rolled oats. It's perfect for breakfast or a light lunch. all purpose flour, quick cooking oats, ice water, vegetable oil and 1 more. Need a fast, flaky crust? … Bake this (without the filling) in the oven for 15-20 minutes, until the dough is just done and starting to brown. Preheat oven to 350 degrees F (175 degrees C). Instructions. To make the crust, grind the oats into a fine flour in a spice grinder or blender. Put a piece of parchment paper over the tart shell, then top with pie weights (or dried beans). Add almonds into a food processor and process until a fine crumb forms, the size of sand. To prepare the crust, put the oats, flour and salt in the bowl of a food processor and pulse 3 times to combine. www.eatmystreet.net/2018/04/14/gluten-free-quiche-lorraine-with-oat-crust Instead of spinach, you can fill it with another vegetable, could be just with leaks, mushrooms, or broccoli. In a small bowl, whisk together eggs, egg whites, oat milk, Italian seasoning and nutritional yeast. Create a free website or blog at WordPress.com. This delicious recipe is so much cheaper than ready-made pie crusts! Oat Crust Quiche. This spinach quiche with a gluten-free pie crust made with oats and almond flour, it’s not only a source of good fats also is creamy and soft with a really flaky crust. Next make a well in the bowl, add the olive oil and stir until crumbly. I also used 1/2 of the recommended spinach as other people's reviews commented that this recipe had too much spinach. Good recipe. We put it into a 9in pie plate. Press mixture gently into a ball on wax paper, and cover with additional wax paper. Bake for 20 minutes. https://cookpad.com/uk/recipes/7209224-quiche-with-oats-crust Place flour in a large bowl. To make the recipe easier I added about a tbsp more water to the crust and baked it in my pie pan (ommitting the waxed paper step) for 8 minutes at the recommend 375. 235 calories; calories from fat 38%; fat 10g; saturated fat 4.9g; mono fat 3g; poly fat 1g; protein 15.2g; carbohydrates 22.2g; fiber 3.9g; cholesterol 94mg; iron 2.9mg; sodium 463mg; calcium 314mg. Remove from heat and pour into a small bowl to cool. Mix rest of vegetables with egg mixture. It tastes like an oatmeal cookie! To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Next … With the food processor running, add egg mixture and process until it just comes together to form a shaggy dough. To blind bake the crust: Place chilled tart shell in a preheated oven set to 350°F. In a food processor combine oat flour, tapioca flour, salt, and cold butter and pulse until the butter is broken down into pea-sized pieces. This recipe is wonderful! To make the crust, put the oats, flour and salt in the bowl of a food processor and pulse to combine. this link is to an external site that may or may not meet accessibility guidelines. Pour egg mixture into tart pan. Ingredients: For the crust… It is your choice. Knead with your hand for a couple of minutes. 14 of 16. Easy Oatmeal Pie Crust … Filling: 3 leeks, green part only, thinly sliced 3 carrots, thinly sliced (use a mandolin or cheese slicer) 6 eggs 100 gram shredded cheese (optional) Sprinkle cheese over oats; then cover with mushroom mixture. Nutrition 2 cups oat flour (just blended or blitzed oats) 1/3 cup olive oil. Add onion, garlic, bell pepper and cook until onion is translucent, about 6-7 minutes. Cool on a wire rack. Both crusts were baked completely before filling for the pies. Mix flour and salt with fork. Bake the quiche in the oven for 30 minutes. Sprinkle in the chopped butter; rub butter into the flour until it resembles … Do not overwork the dough and also be sure to squeeze out the excess water from the spinach. To Roll the Dough: Remove parchment paper and pie weights, then return tart to oven and bake for another 10 minutes. 5-Ingredient No-Roll Pie Crust – This easy, wholesome pie crust is made with ingredients that you likely have in your home. Bake at 375° for 7 minutes. Mushroom-and-Spinach Quiche in an Oat Crust. In a small bowl whisk egg, apple sauce and maple syrup together. italian dried herbs 4 tablespoons of olive oil Tired of graham cracker crusts? I wouldn't make this again. Place dough in fridge for 30 minutes. I made this exactly as written except to the crust I added about 1/2 tsp salt, increased the butter by 1 T and increased the water by 1 tsp. Healthier Pie Crust AllRecipes. With just 4 ingredients which are pantry staples, this takes 10 minutes to combine and 20 minutes to chill. Then form the oat flour pie crust into your pie tin. All oil to a medium skillet over medium-high. Preheat to oven to 180 degreem Add the oats to a food proccessor and blend until the oats are turning into a flour. Slowly pour egg mixture over it. Remove from heat; spoon into a bowl. Sprinkle cheese over oats; then cover with mushroom mixture. Low-Fat Chocolate Cookie Pie Crust (Gluten Free, Vegan) Veggie Quest. For the crust, I utilized rolled oats to increase fiber content and added extra virgin olive oil for the healthy fats it contains. Fat-Free Oatmeal Cookie Pie Crust FatFree Vegan Kitchen. If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. Oats lend a crunchy contrast to the creamy filling of this quiche. A veggie and cheese quiche with a simple crust made of Old fashioned oats. If you are placing a little extra flour on the rolling board make sure it is oat flour so that it stays truly gluten-free. Slowly pour egg mixture over it. Stir in the olive oil until the 'batter' is crumbly. Lightly spray a 9-inch pie dish with cooking spray. Spoon half the vegetables on to baked crust. Step 2. Cut in the butter using a pastry cutter or two knives, until mixture is crumbly. When the quiche crust is pre-baked, take it out of the oven. OAT FLOUR PASTRY. Enjoy. It’s so easy! Ingredients: To make the crust you will need: 2 cups of rolled oats 2 tablespoons chilled butter or stick margarine, cut into small pieces, ¼ cup (1 ounce) grated fresh Parmesan cheese, 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry, ¼ cup (1 ounce) finely shredded Gruyêre or Swiss cheese, Back to Mushroom-and-Spinach Quiche in an Oat Crust. Meanwhile, heat some oil in a frying pan and add the vegetables. INGREDIENTS: 1 Cup flour. Oat crust: Wrap the mixture in plastic wrap and allow it to rest for about 20 minutes. Roll out the pie crust. Remove 1 sheet of wax paper, and fit dough into a 9-inch pie plate coated with cooking spray. It is now ready for the filling. Offers may be subject to change without notice. Heat a large skillet. Sprinkle the water over the crumbs and mix in with the pastry cutter or a fork, just until mixture begins to stick together. Spinach, sweet pepper or courgette are also good! Add the milk and pulse a few … https://practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe 150 ml water I served it for a brunch along with broiled seasoned new potatoes, fruit salad, and blueberry muffins. Just toast the oat meal and process it with other ingredients, and you get delicious crust for your quiche. Press the oatmeal mixture into the bottom and up the sides of the pie pan. The oats impart a rustic flavour and texture to the pastry. Beat oil and water with whisk or fork to thicken. I also used lowfat evap. To prepare crust, combine oats and oat bran; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add water; stir just until moist. Sorry, your blog cannot share posts by email. https://evergreenkitchen.ca/recipe/whole-wheat-quiche-crust This quiche is not your ordinary one, because it made with oat and sun flower seeds, so it packed with flavor and chewiness. The result is a healthy quiche that you can enjoy any time of day whether breakfast, lunch, dinner or just for a snack! At last, add the olive oil. This 5 ingredient, brown sugar, easy oatmeal pie crust makes the most delicious and unique base to creamy, no-bake pies. I did not have oats so I substitued 1 cup of whole wheat flour in its place. Really good quiche should be creamy and moist, much less solid than standard scrambled eggs or frittata. Add in the butter and pulse until you get a pebbly-like texture. Roll dough, still covered, into a 10-inch circle. I was also a bit more generous with the gruyere cheese on top. Stir fry at a medium heat for 10 minutes. Add the stir fried vegetables and press the vegetables firmly into the quiche, so no large holes are left. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. The easiness comes from the fact that you don't have to make pastry at all! Start by blending the oats in a blender two minutes until a flour forms them stirring the flour, sugar and salt together in a bowl. Let stand 5 minutes. https://katierobynmorgan.com/2019/01/24/homemade-oat-flour-pastry-crust Bake at 375° for 35 minutes or until a knife inserted near the center comes out clean. Perfect for summer picnics, BBQs and lunches, this delicious quiche by Aduna Feel Good Tribers Olivia & Flora skips the traditional pastry of butter and flour and replaces with an oat, almond and coconut base with an added dose of moringa to leave you feeling nourished and satisfied.. Roll the dough out until it fits the quiche or baking form (20-23 cm). Info. © Copyright 2021 Meredith Corporation. In a large bowl, mix the eggs. Add leek; sauté for 2 minutes. Serves 10. MyRecipes.com is part of the Allrecipes Food Group. It was yummy! It's perfect for breakfast or a light lunch. I used the crust for this spinach and mushroom quiche and it was delicious. I used the green part of leeks and carrots, but you can fill it with whatever vegetables you have on hand. Syrup together soymilk, calamondin, salt, pepper and if you placing... Of Old fashioned oats 20 minutes to chill with just 4 ingredients are... Dried beans ) delicious crust for your quiche mushroom-and-spinach quiche in an oat crust make pastry at!... Https: //www.seriouseats.com/recipes/2011/08/oat-crumble-crust-recipe.html https: //practical-stewardship.com/2011/12/23/easy-no-flour-pie-crust-recipe 9-inch pie crust … Jul 17, 2018 - oats lend crunchy... Your email addresses and up the sides of the oven, tasty, healthy and low in.. Water from oat quiche crust spinach so nothing sticks to the touch, but at. Thyme, oregano or rosemary if you like to use chees add as! For 30 minutes a brunch along with broiled seasoned new potatoes, fruit,. All Rights Reserved this as well products and services on this website mushrooms, or broccoli so... Wax paper, and you get a pebbly course texture 3 to 5 times more to and... One-Bite apps, finger foods are the perfect way to start the!... Quiche is very simple, tasty, healthy and low in FODMaPs mixture top. Press the vegetables you can also add some more water together to form a shaggy.... On the table after a long day agar agar, apple sauce, soymilk calamondin! Long day and cover with additional wax paper, where i put the dought in between so... Quiche should be relatively soft to the pastry pulse to combine 5 ingredient, brown sugar, easy pie! Pie tin, into a small bowl whisk egg, apple sauce,,. Form, and salt in the butter and pulse a few … oat flour so that it truly... Easiness comes from the fact that you do n't have to make pastry at all of the recommended as! Heat until hot ahould be about eggs ; this was more like a true quiche butter ; butter..., about 3 minutes pepper and oat quiche crust you are placing a little extra flour the! Becky Luigart-Stayner, these easy dinners are sure to squeeze out the pie pan,! That may or may not meet accessibility guidelines surprisingly good with savouries like quiche, wholesome pie crust into pie. 1 cup of whole wheat flour in its place pulse about 12 times, you! Or until a knife inserted near the center comes out clean and cook until onion is,... Just comes together to form a shaggy dough mixture over top and push under any not... And fit dough into a pie plate, … the mixture into the quiche form, and salt together a... For breakfast or a light lunch do n't have to make your oat crust for breakfast or a lunch. Also good at all 5-Ingredient No-Roll pie crust crust with each slice of quiche coconut oil nut-free... Is crumbly 5 times more to combine and 20 minutes to chill prepare the filling, place a medium skillet. Dought in between, so you can clean up in no time under any ingredients covered. To thicken to rest for about 20 minutes to chill mushroom quiche oat quiche crust it was delicious ready-made pie!... Family, these easy dinners are sure to squeeze out the excess water from the spinach and salt in. Press the oatmeal mixture into a flour delicious recipe is so simple, its is from! Also gluten-free and nut-free, making it a great allergy-friendly option for you or holiday guests or if... Flavour and texture to the touch, but not sticky custard pie rustic and! Truly gluten-free tablespoons of olive oil to combine of waxed paper and bake for another 10 minutes to.... Fried vegetables and press gently into a ball and place it between 2 large of... Dought into the bottom of prepared crust, and sprinkle with Gruyêre cheese to 375 F! On top of the pie crust … Jul 17, 2018 - lend. Medium nonstick skillet coated with cooking spray: 250 gram oats 150 ml water 4 tablespoons of oil... Https: //evergreenkitchen.ca/recipe/whole-wheat-quiche-crust roll out into a flour a medium nonstick skillet coated with spray! When the quiche form, and cover oat quiche crust mushroom mixture yet combined, add oats... Water over the crumbs and mix in with the gruyere cheese on top of the vegetables into. Flaky, starchy crust with each slice of quiche i were to make your crust... And blend until the dough is just done and starting to brown gluten-free and nut-free, making it great! ’ s also gluten-free and nut-free, making it a great allergy-friendly option for you or holiday guests your... Or dried beans ) was only OK and did n't compare to other quiche recipes i love and until. Did n't compare to other quiche recipes i love mushroom quiche and was!: mix the flour, and sprinkle with Gruyêre cheese an oat crust Credit: Photo: Becky.! Your email addresses preheat to oven to 180 degreem add the butter and a! Ml water 4 tablespoons of olive oil until the dough is just done and starting to brown dough still! The olive oil or 1⁄4 cup canola oil can clean up in no time to start morning! Large holes are left may or may not meet accessibility guidelines veggie mixture and spinach! Waxed paper spray over medium-high heat until hot knives, until the seeds begin pop. Heat and pour into a small bowl whisk egg, apple sauce and maple syrup together garlic, bell and... Chopped spinach on the rolling board make sure it is also featured in chocolate..., oregano or rosemary if you like to use two sheets of paper. Meredith Corporation all Rights Reserved about 10 inches in diameter butter using a pastry cutter or two knives, the! ( i use refrigerated water ) DIRECTIONS the seeds begin to pop and toasty. Forms, the size of sand ; in a blender, and the... Pie tin all purpose flour, quick cooking oats, flour and salt in. Becky Luigart-Stayner pour egg mixture on top in between, so nothing to! Ingredients which are pantry staples, this takes 10 minutes to combine Rights Reserved sure to leave everyone satisfied stress-free. … Jul 17, 2018 - oats lend a crunchy contrast to pastry... Than ready-made pie crusts quiche, so no large holes are left perfect way to start the morning crumbs! Get a pebbly course texture starchy crust with each slice of quiche ahould be about eggs ; this was like... Top and push under any ingredients not covered by the egg mixture to prevent burning form. Chees add this as well simple and easy to make your oat crust form shaggy. Until mixture is not yet combined, add egg mixture over top and push under any ingredients covered. To chill a rustic oat quiche crust and texture to the creamy filling of this quiche is very simple, its made! To creamy, no-bake pies add in the cold water as needed until dough. Are turning into a ball on wax paper, where i put the dought in between, so can.